Programs!
Purchase and sign up to any of my pre written programs.
8 WEEK ‘STRONG’ PROGRAM
$100
One off purchase
Purchase my 8 week STRONG program. Written and designed by me, a Chiropractor and S&C Coach! With this you will get 8 weeks worth of training, video demonstration of exercises, a detailed PDF on how to use this program and how to get the most out of your training!
